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Healthy Brain, Happy Life

Healthy Brain, Happy Life

A Personal Program to Activate Your Brain and Do Everything Better
Narrated by Wendy Suzuki
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Healthy Brain, Happy Life

A Personal Program to Activate Your Brain and Do Everything Better
Written by Wendy Suzuki & Billie Fitzpatrick | Narrated by Wendy Suzuki
Are you ready to transform yourself for the better? With a healthier brain, a happier life can be right around the corner. In this audiobook, a world-renowned neuroscientist walks listeners through how to improve your brain with exercise, mindfulness, and action.

PUBLISHER DESCRIPTION

A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide—a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities.

Nearing forty, Dr....

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