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Chasing the Sun

Chasing the Sun

How the Science of Sunlight Shapes Our Bodies and Minds
Written by: Linda Geddes
Narrated by: Linda Geddes
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Chasing the Sun

How the Science of Sunlight Shapes Our Bodies and Minds
Written by: Linda Geddes | Narrated by: Linda Geddes
How are we affected when we spend less time under the sun’s rays? Complete with personal stories and scientific evidence, this informative book looks at just how important vitamin D really is, exploring everything from ancient worship of the sun to the star’s impact on sleep. “Will leave readers better informed and, hopefully, better rested” (Publishers Weekly).

PUBLISHER DESCRIPTION

Our biology is set up to work in partnership with the sun. Little wonder then that humans have long worshipped and revered our nearest star: life itself arose on earth because its relationship with the sun was a special one, and that relationship still affects us well into the era of electric lighting, indoor workdays, and vitamin D supplements. What are we losing when we sever this ancient...

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