Calm Clarity

Calm Clarity

How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
Written by Due Quach
Narrated by Emily Woo Zeller
Originally $24.99
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Calm Clarity

How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
Written by Due Quach | Narrated by Emily Woo Zeller
Do you ever feel like you don’t have complete control over your thoughts and feelings? This audiobook is here to show you how to rewire your brain so you can experience a profound transformation into your best self. Based on scientific research and the author’s own personal journey!

PUBLISHER DESCRIPTION

We often don’t realize how much control we have over our thoughts, feelings, and actions. On some days, the most minor irritation can upset us, but, on others, we are in our best form and can rise to challenges with grace. These fluctuations depend on the neural networks firing in our brains, but we have the power to consciously break hardwired thought patterns.

Author Due Quach developed an intimate understanding of the brain during her personal journey of healing from PTSD. According to Quach, people function in three primary emotional states: in Brain 1.0, people act out of fear and self-preservation; in Brain 2.0, they seek instant gratification; in Brain 3.0, their actions are aligned with their core values. Relying on the latest scientific research, ancient spiritual traditions, and her own personal journey, Quach explains how to activate, exercise, and strengthen Brain 3.0 so that we can take ownership of our thoughts, feelings, and actions and be our best selves.

DETAILS

Release Date: May 15, 2018
Publisher: Dreamscape Media
Run time: 14 hours and 1 minutes
Unabridged Audiobook

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